While GLP-1s provide a great starting point, they aren’t a long-term solution on their own. Here’s why:

🚨 Muscle Loss Risk – Without structured nutrition, much of the weight lost with GLP-1s comes from muscle. Losing muscle slows your metabolism, making future weight regain more likely.

🚨 No Focus on Behavior Change – GLP-1s suppress hunger, but they don’t teach healthy habits. Many users return to old eating patterns after stopping the medication.

🚨 Temporary Results – Studies show that most people regain weight after stopping GLP-1 therapy unless they follow a structured nutrition plan.

🚨 Side Effects & Cost Barriers – Some people experience nausea, digestive discomfort, or long-term affordability issues, making it difficult to stay on GLP-1s indefinitely.

The solution? Pairing GLP-1s with Ideal Protein for a long-term weight management strategy.